Beauty From Darkness
When dancers are new to ballet they are so critical of themselves. “Good job”, I tell them. They make a face. They expect to get it perfectly the first time. “Don’t be afraid of not knowing”, I want to tell them. I’m not saying don’t ask questions about a movement, I’m saying don’t stop moving just because you aren’t sure of what it is you’re doing. In the doing of it you will discover what it is. You will develop surety. You may discover more questions you want to ask. You may discover you had been doing it wrong, but then you couldn’t have learned it right if you hadn’t started trying to do the movement to begin with. Beautiful things can come out of the darkness.
One Tuesday a few weeks ago, one of my regular students showed up to class and didn’t greet me or his friend with his usual big hug. I sensed something was wrong especially when he replied to a correction in a snippy way. I gave him space to be in a mood, but I noticed he was really focused during class, and when it came time for pirouettes, his turns were effortless, bad habits were not to be seen. He was doing phenomenal work. We talked about it after class, and he was in a much better mood!
Sometimes being a little down or having a bad day makes me want to skip ballet class, but often those are the days I need ballet the most. I don’t have the energy to add anything extra, and because I’m not feeling 100%, just like my student, I have to focus that much more. Also, I don’t expect as much of myself and sometimes those are the moments when I surpass my expectations. Through the process of class, I forget the outside world, come back into my body and at the end of class I’m always happier.
Ballet reminds me that when life is hard, when I’m confused and struggle to understand the unfairness, or when I’m sad, the best way to the other side of that feeling is through. It means suffering the uncomfortableness of not knowing, enduring the challenge of not feeling 100%. On days I don’t think I have the energy to teach after I’ve flown in on a red eye flight that morning and tworked at my day job all day, sometimes those are the best classes. Students thank me, hug me, and leave the room with radiant faces and shining eyes. A friend said all this far more succinctly. “If you’re going through hell,” he told me, “keep going.” Sometimes when we go through the dark times, there on the other side the sky clears, and we are able to reach out and touch the sun.
~Sarah
Please see the Classes page for my current teaching schedule. I’d love to see you at the barre!
Sarah, this article was so insightful and very timely. Thank you for writing about why it’s important to show up.
LikeLiked by 1 person
Thank you for reading it Amanda!
LikeLike
Sarah, you wise, wonderful Angel! You move through the darkness more beautiful than anyone I have ever known. So much love to you!
LikeLiked by 1 person
Oh Susan, thank you for all of your lovely support!
LikeLiked by 1 person
Thanks for another awesome post, Sarah.
I thought of this PBS show when I read what you wrote about moving and learning. It demonstrates how moving is the ONLY way to learn how to improve body awareness and precision. You may enjoy it. https://www.pbs.org/program/amazing-human-body/
Enjoy.
Anne Mironchik, MS, CCC-SLP Speech and Voice Therapy in NJ & PA
LikeLiked by 1 person