On The Way to the Barre

November 14, 2017November 14, 2017 Sarah | On The Way To The Barre

Getting Past Fear

November 9, 2017 Sarah | On The Way To The Barre

Giving Tuesday – Liberated Movement Kicks Off Campaign with Class

October 18, 2017October 18, 2017 Sarah | On The Way To The Barre

The Inspiration of Ballet West

October 6, 2017October 7, 2017 Sarah | On The Way To The Barre

Do You Have ‘Stretching Guilt’?

September 17, 2017September 22, 2017 Sarah | On The Way To The Barre

How to Spot in Ballet to Improve Your Turns

September 6, 2017September 9, 2017 Sarah | On The Way To The Barre

Defying Gravity ~ How Dancers Get High

August 7, 2017June 25, 2018 Sarah | On The Way To The Barre

Getting the Point: How to Point Your Feet

July 20, 2017August 4, 2017 Sarah | On The Way To The Barre

Empowerment – Three Small Ways to Build Strength for Ballet

June 30, 2017July 2, 2017 Sarah | On The Way To The Barre

‘Break a Leg’ ~  Why Dancers Say ‘Merde’

June 17, 2017June 19, 2017 Sarah | On The Way To The Barre

Strengthening Ankles and Calves